What is Qigong? Qigong is an ancient Chinese wellness practice. Qi translates to ‘vital energy’ or ‘life force’, while gong means ‘work’ or ‘cultivation’. Therefore, qigong is the practice of cultivating and working with life energy. Qi is pronounced “chee” and can also be thought of as our ‘sense of vitality’ or ‘aliveness’. Gong can … Continue reading Qigong