Investing in workplace wellness benefits your staff, your business, the economy and the community.
Australia is in the midst of a mental health crisis, with 1 in 6 Australians workers currently experiencing a mental health issue. Each year, the Australian economy loses over $12 billion in lost productivity due to mental illness (Black Dog Institute). There has never been a more crucial time to act by investing on mental health in the workplace. Research from PWC demonstrates that for every dollar invested into staff wellbeing there is a return of $2.30.
Implementing a Mindful Body & Spirit Workplace Wellness Program can be beneficial for you, your organisation and the wider community. Here are just some of the benefits of investing in staff wellbeing.
For more information on workplace wellness check out some of the below resources or contact Paul to discuss further.
Relax and recharge with the mindful movements of Yoga, Pilates and Qigong.
Improve your posture, reduce tension and mobilise your body during the workday.
Manage your stress with practical mindfulness, meditation and relaxation techniques.
Team Fit is a fun, active and convenient way to connect with your colleagues.
Paul is an experienced and qualified teacher who is deeply passionate about sharing wellness.
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