While most other providers outsource their services, all Mindful Body & Spirit programs are developed and delivered exclusively by Paul. As the sole owner & operator, Paul ensures a consistent, high level of personalised and professional service.
With Paul in the driver’s seat you can guarantee safety, quality and integrity. Paul’s passion is what sets Mindful Body & Spirit apart from his competitors. Mindful Body & Spirit has been built by the head, heart and soul of just one man.


By engaging Paul directly, he is able to gain insights into your organisation and deliver tailor made wellness programs for your specific needs. Client engagement is a top priority for Paul, who prides himself on his ability to cultivate long-lasting relationships.
Whether you are a workplace, school, kindergarten, university, aged care facility, NGO, sports club or community group, Paul can deliver wellness directly to your door.