While most other providers outsource their services, all Mindful Body & Spirit programs are developed and delivered exclusively by Paul. As the sole owner & operator, Paul ensures a consistent, high level of personalised and professional service.

With Paul in the driver’s seat you can guarantee safety, quality and integrity. Paul’s passion is what sets Mindful Body & Spirit apart from his competitors. Mindful Body & Spirit has been built by the head, heart and soul of just one man.

yoga in the park with paul from mindful body and spirit
Paul teaching a student

By engaging Paul directly, he is able to gain insights into your organisation and deliver tailor made wellness programs for your specific needs. Client engagement is a top priority for Paul, who prides himself on his ability to cultivate long-lasting relationships.

Whether you are a workplace, school, kindergarten, university, aged care facility, NGO, sports club or community group, Paul can deliver wellness directly to your door.